Telling Children about the Suicide Death of a Parent

(If you are thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Suicide Lifeline network is available 24/7 across the United States, please call 988 or 1-800-273-8255)

Q&A with kids who have lost a dad from suicide

The night before my husband chose to take his own life, I heard Psalm 68:5, “A father to the fatherless, a defender of widows, is God in his holy dwelling.” Because God charted the next season of our lives with this word of hope, I was able to gently repeat this promise to my children as the way of sharing this life-changing news with them,

“You have a new daddy—God promises to be a Father to the fatherless!”

It was hard to tell this information to myself, so I knew right away that God had entrusted me with a huge responsibility in telling my
children. They would always remember this pivotal moment in their lives. In God’s sovereignty, suffering entered their lives at young ages, and we experienced what I considered to be a holy moment. His promise to be a Father would be our anchor and foundation.

When telling children difficult information, I heard it once said that you should insert only what the suitcase of their hearts can hold. It is important to tell your children the facts but be careful to share only what is age-appropriate. My older children (ages 8, 9, and 10)
were told as little as possible, but enough for them to feel they had sufficient information to satisfy their curiosity. Telling my younger children that daddy died was all they could handle. They did not need to know how he died, because they just could not understand
at the ages of 1-6. Sadly, like sharing the secrets of sex, people will talk, and you want to make sure that you are the one to share the
details of this news delicately and lovingly with your children. Grief over a suicide death is complex and will manifest in many ways for children. 

Grief may lie dormant for years until their understanding catches up with their reality.

I knew my children would eventually want and need to know the story of their dad; therefore, I took time to write it out, including appropriate details of his choice, to the best of my understanding and experience and then let it sit until it was time to share with them. Before they left home after high school, I set aside time to tell them the full story and answer their questions. Tears, both theirs and mine, were always shed over the sad choice made by their dad and the destruction of Satan. The reality and truth of the story is never easy to discuss but is important enough to communicate so that enemy doesn’t continue to use this scheme against future generations. Even though Satan had victory in that moment, trusting God as Father allows for abundant life to be experienced by those left fatherless.

“The thief comes only to steal and kill and destroy; I came that they may have life, and have it abundantly”(John 10:10).

What would I do differently today in telling my children?

I’m not sure that I would change anything. I prayed that God would speak through me in our darkest hour and I believe that He did. I found comfort in the promise that God was their Father. I trusted also that He is the Great Counselor and brings healing to the brokenhearted. The impact of the sin of suicide is deep and long-term. Looking to the Word of God for wisdom and hope is crucial. My daily prayer for my children is that God would restore their souls from their walk through the valley of this death even now.

Here is a Q&A with my children almost twenty years after the suicide death of their dad.

Q: When and how did your mom tell you your dad committed suicide?


Kayla (age 9 when her dad committed suicide/age 32 today): I remember knowing that Daddy had killed himself right away – maybe
that very night. For sure within the first week. I don’t remember the exact way this news was shared, but I do remember that my mom
answered every question we had and didn’t try to hide information from us. I was 9 years old – I believe age plays into this in a big way.
A four or five-year-old probably can’t process this at all, but an older child needs to be given all the information that they are able and
willing to carry at the time. Also, if mom doesn’t tell them, they will probably try to find out from someone else.

Evan (age 4 when his daddy committed suicide/age 27 today): I do not remember exactly when my mother told me the details of my
father’s death. I have asked questions on deeper levels as I have grown and matured, and my mom has always answered my questions to the
best of her ability. I think a child needs to know the truth when he/she is ready. Some children are ready to receive information sooner
than others. Just tell the truth. For me, being told the truth even though I was young was more important to me than figuring out the
truth later and feeling that I had been lied to.

Micah (13 months old when his daddy died/age 24 today): Mom told us over time, I think she also helped us to understand through books that explained death in a way we could understand. I also remember her answering our questions whenever we would ask.

Q: What was your first response?


Brandon (age 8 when his dad committed suicide/age 31 today): The first response was shock. It was very surreal and hard to explain.
Initially, you just run the words through your mind and try to break down what you are hearing, then you go through the waves of
emotions. That first year, you really don’t feel hardly anything; you just keep thinking this is a dream and daddy will walk in the door.

Christieanna (age 6 when her dad committed suicide/age 30 today): I remember my first response was watching everyone else fall
apart. My older sisters were wailing, and the younger siblings started crying too, but I think that I cried just because everyone else was.
I don’t know if my younger siblings actually understood what was happening. I remembered that my mom was strong, and we were about to start a life-altering journey together.

Q: How have you handled this reality as time went on?


Brandon (age 8 when his dad committed suicide/age 31 today): It is a wound that never quite heals completely. It’s always tender. To this day, I can’t hear, see, or talk about suicide without
cringing. I think a lot of that is ok; there is a part of me that doesn’t want to become calloused to it. As I’ve gotten older, the gravity of
his decision weighs on me. It’s much more distant as a child, but as I’ve grown, it becomes more tangible, as you can feel the reality of
the decisions he made especially now that I am a husband and father myself.

Christieanna (age 6 when her dad committed suicide/age 30 today): I have handled the reality of my dad committing suicide differently over the years. I questioned why we missed the signs, and if we could have done anything differently. I remember I would always daydream about what I would have done if I was there with him, and how I would have attempted to talk him out of it. My ideas weren’t that bright as a six-year-old, but I knew I would tell him he was worth it and that he was enough for us. I thought of different ways I would have stopped him if given the chance. I think that was my way of trying to cope by believing I could have stopped it.

As time went by, the suicide part became less and less of a big deal, it was more just the fact that he was gone period. I think the reality of his killing himself is a push for me to make sure I let people know they are loved. People are hurting, and one smile could change what they decide to do later on in their day.

I think that because I have faith, I actually do understand. I understand that my dad was in bondage and genuinely thought that
it would be easier for us if he weren’t there. Do I agree? Absolutely not, but I do understand his thinking, and hope that the next person
I know who start down this path will understand my desire to let them know their life is worth living and they are loved.

Isaac (age 5 when his daddy committed suicide/age 28 today): Probably easier than some. God is faithful overall. Yes, it’s a horrifying experience to lose a parent, but I don’t think it’s healthy to continually live in our past but to learn from it. Accept what’s happened and allow God to continue to write your story for His glory.

Amy (2 ½ when her dad committed suicide/age 26 today): I handle it differently depending on the season. I’ve never been mad at God,
though. I know He is sovereign and allowed my dad to die for a reason that I may never understand. However, it has always hurt me
that he thought he was not worthy enough to live. Nobody should have to feel like that. Every life matters!

Q: What have you learned regarding your dad’s choice after 23 years? What have you learned regarding God and this choice?


Abi (age 10 when her daddy committed suicide/age 34 today): I have struggled with the intentional abandonment of leaving his family and this has affected me in ways I’m still learning to work through. It is hard to feel compassion for his choice although I can empathize with him. I trust the Lord fully and know that He could have saved him, and in His sovereignty chose not to. I trust that God made the best choice for daddy and for our family. I am at peace with what happened and continue to trust the Lord and have the comfort of knowing that God holds all of our futures in His hand.

Kayla (age 9 when her daddy committed suicide/age 32 today): I know now that my dad’s choice was multifaceted – the enemy comes to steal, kill, and destroy. Satan’s hand in my dad’s choice cannot be overstated. He lays traps of temptation and comes like a lion to devour. I also know that my dad was completely responsible for his own choice. He was in bondage to sin that he was not able to escape, or maybe he didn’t hate his sin enough to do the hard work of repentance and surrender and learn to really walk by the Spirit and not carry out the desires of the flesh – I don’t know. Now as an adult and parent, I see a level of selfishness in his decision that I never thought of as a child. I also know that at the end of the day, the sovereignty of the Lord rules over ALL. Even in this, God was there – He did not turn a blind eye, nor did He cause evil, but He was there, and I know He cried first.

Brandon (age 8 when his daddy committed suicide/age 31 today): From my dad’s choice I’ve realized the implications of sin. Sin will never let you go, apart from the saving grace of Jesus. And if you let it, you can be turned over to the power of sin. I think with my dad, God allowed him to be turned over to his sin because time and time again he made the decision to turn back to it. I believe he allowed himself to get into a pit of darkness and lies that he was almost a walking dead man, and the action of suicide was just fleshing that out. I’ve learned that God is sovereign and “when you can’t trace His hand, trust His heart.” He really does do all things for our good and His glory… that’s a big thing to say years later because that was preached to me in the moment, but I’ve now lived long enough to validate the truth for myself.

Christieanna (age 6 when her daddy committed suicide/age 30 today): I truly believe my dad’s choice was one made from a mind in bondage. I believe that with everything in me and know that his mind was one controlled, at the time, by the enemy and his lies. I believe he really did think our lives would be better off without him. I do not believe it was God’s will for my dad to commit suicide, but I know He has used it for our good and His glory. God has used this tragedy to bring me closer to Him.

Isaac (age 5 when his daddy committed suicide/age 28 today): I’ve learned that if you don’t take care of what may be eating away on the inside, it has the potential to ruin your life. I know my dad was a good man who just let the enemy continue to feed a lie to him that he eventually believed. Regarding God, He is sovereign. Everything that happens is within His plan. I’ve not been much of one to question ‘why,’ as much as I have asked ‘what now?’ So now that I know what happened, how am I going to use that to live my life tomorrow? How will I use what God allowed in my life to minister and lead others to Him?

Evan: (age 4 when his daddy committed suicide/age 27 today): Over time I have learned the severity of my father’s sin and how it has affected not just him, but many people linked to him. It is a big deal, and I know it was a spiritual battle for him. We all deal with sin, and we will all be accountable for how we fought against sin. My dad’s story has stood as a lesson for me and how I will personally fight sin. But through my dad’s story, I have been able to use the ugly parts to reflect on the beautiful parts of God’s forgiveness and grace. It has given me opportunities to warn others against the dangers of meddling in sin. God receives the glory for the good and bad in our lives, and that’s where I have landed now that I am an adult. We do not have permission to write our own stories, but we absolutely do have the ability to control how we respond to our adversity and what we do with it.

Amy (2 ½ when her dad committed suicide/age 26 today): I have learned that it is dangerous to mess around with big sins as my dad committed. I’ve learned that it never gets easier telling someone that my dad killed himself. I now know that I am always going to grieve his death through the different seasons I go through. And I learned that God allows certain things to happen in order to glorify Himself and draw me closer to Him.

Micah (13 months old when his daddy died/age 24 today): Suicide is a harsh reality. My dad taking his own life taught me that sin is to be taken seriously and Satan will do anything and everything he can to destroy you – even to the point of death. God is sovereign and His plan is always better than yours. He will take anything, and any situation, and will use it for His glory!

Q:  What do you feel is the best way/time to tell a child of this kind of death of a father?


Abi (age 10 when her daddy committed suicide/age 34 today): I think the least amount of information is the best at first, although all information should be shared over time. Any amount of the details, large or small, will be difficult to process. I have had friends and family members share very gruesome details about the method my dad chose over the years, and of course, have come across too many movies and TV shows in which this is common. I always sympathize with other people who have lost family members this way. Regularly I think of the men who found my dad and pray for them, I doubt they have been able to fully recover from finding him. This information is always gutting, always devastating. But I would rather hear it from family members first instead of finding out myself later. I don’t think it matters what method a person chooses, the hardest part is that it is a decision, not an accident.

Isaac (age 5 when his daddy committed suicide/age 28 today): Probably just tell them straight up and as soon as possible. You don’t want your kids to hear rumors or stories from anyone else.

Evan (age 4 when his daddy committed suicide/age 27 today): Knowing God is sovereign and in control is important to grasp as a child. Understanding that God promised to be a Father to the fatherless was important for me to know right away. The details of the story can come later when I’m more mature if/when needed and the child has the maturity to process them.

Q: What would you want to say to a child who is just starting on this journey?


Abi (age 10 when her daddy committed suicide/age 34 today): That it is not your fault, there is no way you could’ve prevented it, even if he could go back in time and do this or that differently there is no way you could’ve stopped it, nothing you could’ve said to change his mind, no behavior you could’ve done differently to make the circumstances different. It will be okay; the Lord is able to heal.

Kayla (age 9 when her daddy committed suicide/age 32 today): I would encourage you to press into God the Father, through His Word. Open your eyes and heart to see His mercy, goodness, and love for you. Meditate on His life-giving Word, and let it heal you. He will make everything beautiful in His time, as you trust Him, love Him, and walk in His purposes.

Brandon (age 8 when his daddy committed suicide/age 31 today): I’m so sorry. You have been given a very heavy weight to carry. But don’t use it as an excuse or a weakness. Let it make you stronger, embrace your pain. The storms make us stronger. Don’t blame God, He has the best heart and loves you. There will come a day when you will be grateful that you went through this. Or you can make the choice to be a victim and end up a statistic yourself.

Evan (age 4 when his daddy committed suicide/age 27 today): We are intricately designed and given a story that we are responsible for using for the glory of God. Find mentors and Godly people to help mold and grow you. Dig into God’s word to find out how He (capital H) wants you to use your story for His glory and YOUR good!

Amy (2 ½ when her dad committed suicide/age 26 today): I would tell them I am sorry and that no one should have to go through something like this for any reason. I would tell them that no matter what, the Lord is going to be by their side every step of the way and hold them when they can’t take steps for themselves. I would tell them that, believe it or not, God is sovereign. That they are not in this alone. I would tell them not to stay angry at God – living in bitterness will not bring your loved one back to life. Go through the motions, but don’t resent God. He is there FOR you, BY you, and WITH you at every single moment.

Micah (13 months old when his daddy died/age 24 today): Press into Jesus, it’s okay to have hard times – when you do, talk to your mentors and peers, and don’t hold it in!

Related blog articles:

The Seduction of Suicide

The Sin of Suicide